{"sent":1,"results":[{"note":"Corpus of 30 rows exhausted for this order; retrieved from the full corpus. In production the corpus grows to cover 66 days.","focus":"caffeine","message_id":"010001a05eed7f27-ba6866ae-54c0-4954-a579-e446e434c68f-000000","order_id":"8c28f09e-00da-4dcd-b273-ab66bc04c619","day":55,"plan":"If you feel the urge to have a midday coffee, then remind yourself that the best time for caffeine is in the morning, and switch to herbal tea or water instead. This way, you'll keep your energy levels steady and make it easier to fall asleep at night."}]}